Sorella Mia 🌻

Empowering your Ayurvedic Pantry!

Some key essentials to get you started! 🍃

Feb 6 • Tracey Conway

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What do you need to hear today?

Message from The Universe Has Your Back✨

Feb 3 • Tracey Conway

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January 2026

The Reiki Parlor🙌

📿New Meditation - "Gratitude for Your Authentic Self"

Jan 29 • Tracey Conway

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Soma Salt!🧂

The preferred salt of the Ancient Ayurvedic texts.

Jan 27 • Tracey Conway

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Let's start at the beginning.

Ayurveda yes/no on food combining!

Jan 13 • Tracey Conway

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The Reiki Parlor🙌

📿New Meditation - "Allowing Yourself to Feel All Your Feels!"

Jan 8 • Tracey Conway

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December 2025

"Lean"

What's your word for 2026?

Dec 31, 2025 • Tracey Conway

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The Reiki Parlor🙌

Come visit me on Insight Timer!

Dec 27, 2025 • Tracey Conway

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My Culinary Playlist!💥

Cookbooks on heavy rotation.

Dec 19, 2025 • Tracey Conway

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My Teachers 📿

Everything I share in Sorella Mia is influenced by these illuminated souls!

Dec 10, 2025 • Tracey Conway

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November 2025

What do you need to hear today?

Message from The Universe Has Your Back✨

Nov 18, 2025 • Tracey Conway

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Where is your home?

I’m not asking for your physical address…

Nov 14, 2025 • Tracey Conway

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