Ayurveda

Empowering your Ayurvedic Pantry!

Some key essentials to get you started! 🍃

Feb 6 • Tracey Conway

Soma Salt!🧂

The preferred salt of the Ancient Ayurvedic texts.

Jan 27 • Tracey Conway

Let's start at the beginning.

Ayurveda yes/no on food combining!

Jan 13 • Tracey Conway

My Culinary Playlist!💥

Cookbooks on heavy rotation.

Dec 19, 2025 • Tracey Conway

My Teachers 📿

Everything I share in Sorella Mia is influenced by these illuminated souls!

Dec 10, 2025 • Tracey Conway

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Sorella Mia 🌻

Ayurveda